healthy eating

2 articles about healthy eating

Healthy Beginnings: Nutrition in Tenerife Guarderias

An in-depth look at how guarderias in Tenerife approach child nutrition, from meal programs and dietary considerations to how they foster healthy eating habits that last a lifetime.

Beyond Fuel: How Tenerife's Food Culture Transformed My Relationship with Work, Time, and Well-being

My journey discovering how Tenerife's unique food culture offers powerful lessons in work-life balance. Learn how local eating patterns, fresh ingredients, and communal dining traditions provide a framework for a more balanced, connected, and healthy remote work life.