mental health

2 articles about mental health

Beyond the Desk: How Tenerife's Outdoor Activities Restored My Work-Life Balance

How incorporating Tenerife's incredible outdoor activities into my weekly routine transformed my remote work experience, boosting productivity and mental health while creating a sustainable work-life balance that wasn't possible in my previous office-bound existence.

How Tenerife's Healthcare System Transformed My Work-Life Balance (An Expat's Perspective)

My journey navigating Tenerife's healthcare system as an expat, from registering with public healthcare to accessing mental wellness services. Learn how comprehensive healthcare coverage provides peace of mind that contributes to a better work-life balance in the Canary Islands.